Episode Archive: Average Strength

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From the podcast

Finally, Bill and Spencer hosted a Starting Strength seminar at their gym, Kratos Strength Training in Evanston, Illinois. First, Matt Reynolds comes by to plug the Starting Strength online coaching model. And then the founder of Starting Strength himself, Mark Rippetoe, swings by to talk all things strength.

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From the podcast

Powerlifter Pete Radlowski joins Bill and Bryan to talk about losing weight but still gaining strength. Plus, Starting Strength Coach Niki Sims joins to discuss plateauing and “The Boyfriend Problem.”

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From the podcast

Powerlifter, coach, and Bill’s little brother Steve joins Bill, Spencer, and Bryan to talk about weigh gain, weight loss, and whether anyone can truly out train a bad diet.

Podcast Episode
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From the podcast

Bill, Spencer, and Bryan lay out their background in strength training and coaching, as well as their goals for their podcast.